Cabbage vs. Lettuce: Which is Healthier?
Cabbages and lettuce are often mistaken as the same vegetables because of their similar appearance. Mostly, these veggies come in green, but there are varieties that are purplish. Both …
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How to Have Your Own Cabbage Patch
Brassica oleracea, or cabbage as it is more popularly known, is a leafy vegetable that grows in cool temperatures. It needs full exposure to the sun in order to …
How to Pick & Store Cabbage
Cabbage is one of the most modest vegetables that have many health benefits which make it an excellent addition to our diet. It is a good source of Vitamin …
Cabbage Types You Should Know & How to Use Them
More often, if asked for a green leafy vegetable, cabbages are the first to come to our mind. This popular vegetable has many benefits for the body and very …
Cabbage Nutritional Facts and Benefits
Cabbages belong to the cruciferous vegetable family which is prominent for being jam-packed with beneficial nutrients, a reason why people who are trying lose weight easily and improve their …
The Perfect Morning Routine You Should Follow to Lose Weight
The road to weight loss starts the moment you wake up in the morning. The things you do from the first hour until the end of the day could …
Which Foods Burn Fats and Why?
Losing weight does not mean you have to starve yourself. In fact, choosing the right kind of foods could actually help you achieve your goal. There are different kinds …
Should I Take Supplements If I Do the Cabbage Soup Diet?
For people who have tried almost all kinds of diets but still did not get the results that they hoped for, you can try the Cabbage Soup Diet. This …
Cabbage Soup Diet for Pregnant or Breastfeeding
When you are pregnant, your body goes through drastic changes. There is life growing inside you. Hence, these changes are understandable. Sadly, even after you have given birth, your …
Cabbage Soup Diet before Wedding, Is It Recommended?
Cabbage Soup Diet is a 7-day program low-fat and high in fiber diet recommended for people who would like to lose 10 pounds or more in a short span …